Managing mental health: Combating the hidden threats of COVID-19

Learn how your employees can build resilience during crises and disruption.

There’s no better time than now to prioritize our mental health and well-being, and that of our employees. Re-framing our perspective, leaning in to positivity and capitalizing on post-traumatic growth are all key to thriving through volatility, and uncertainty.

Hear from cognitive scientist and professor of Psychology at Yale University, Dr. Laurie Santos, as she explores the science behind happiness and how prioritizing our mental well-being and social connection can improve overall health, immunity and performance.

In this video from Virgin Pulse, you will hear Dr. Santos discuss:

  • Top 7 insights on the science of happiness
  • How happiness and gratitude can help you build resilience during times of crisis
  • The importance of maintaining healthy habits in stressful periods

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