Infographic: How to fortify and sustain well-being during times of crisis

Be a realistic optimist, build more bridges, and give yourself some breaks.

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Caring for yourself through crises

Communicators tend to be selfless, empathetic, listeners and givers.

That’s a great way to live—and a smart way to become indispensable in your organization—but you must prioritize yourself, too. Self-care is especially essential amid times of crisis.

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